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fried flying fish

Fried Flying Fish

There are a great number of variations on this favorite Bajan specialty. Flying fish is sometimes found frozen in Florida markets; if it’s not available, substitute any mild white fish, such as flounder.

grilling seafood shrimp

The Art of Grilling Seafood

Here in New England lobsters are usually steamed with some rockweed (seaweed); clams and oysters are served raw on the half-shell with just a spritz of lemon and a dash of hot sauce; and scallops are pan-seared until barely translucent.